- Conditions
- Posterior cruciate ligament injury
Posterior cruciate ligament injury PCL injury
Introduction
The posterior cruciate ligament is a very strong structure located in the middle of the knee. This ligament only tears under extreme force and results in instability in the knee joint.
However, most cruciate ligament injuries involve the anterior cruciate ligament.

Description of condition
There are two cruciate ligaments in the knee: the anterior and posterior cruciate ligament. Both connect the upper leg to the lower leg and play an important role in maintaining the stability of the knee joint.
The posterior cruciate ligament prevents the lower leg from moving too far backward in relation to the upper leg. It also prevents the knee from over-extending. If the posterior cruciate ligament is damaged, these movements are no longer restricted properly and the knee becomes unstable.
Cause and history
A typical cause of a posterior cruciate ligament injury is the so-called "dashboard trauma". During a head-on collision, the dashboard hits the lower leg from the front while the knee is bent. This can tear the posterior cruciate ligament.
Over-extending the knee may also cause damage to the posterior cruciate ligament.
Signs & symptoms
Over-extension or a small tear of the cruciate ligament can result in minimal symptoms. If the cruciate ligament tears completely the symptoms will be more pronounced, but still hard to distinguish from an anterior cruciate ligament rupture.
In a complete rupture, the entire cruciate ligament tears off. This may be accompanied by a popping or snapping sensation in the knee.
The knee may start to swell immediately after the injury due to bleeding in the joint. There may be a feeling of instability when walking up and down steps, or the knee may be painful when landing on the heel while walking. People recognize a feeling of not being supported by the knee. In some cases the knee can lock.
The instability in the knee can result in various other injuries from over-loading the surrounding structures.
Diagnosis
The diagnosis is based on a conversation about the complaints and a physical examination. Tests are used to assess the stability of the knee. If these indicate a posterior cruciate ligament rupture, then in many cases an MRI or arthroscopy will be performed.
Treatment and recovery
Depending on the severity of the injury, physiotherapy or surgery may be chosen. Surgery will only be performed if severe instability occurs and the posterior cruciate ligament is actually ruptured. This can be confirmed using an MRI or arthroscopy.
Exercises
Follow the exercise program with exercises for the posterior cruciate ligament injury.
More info
You can check your symptoms using the online physiotherapy check or make an appointment with a physiotherapy practice in your locality.
References
Nugteren, K. van & Winkel, D. (2008) Onderzoek en behandeling van de knie Houten: Bohn Stafleu van Loghum.
Brooijmans, F., Huiberts, L., Hekking, J. & Lataster, A. (2011) Kan de fysiotherapeut acute knieletsels adequaat diagnosticeren Physios: 2011-1-5.
Verhaar, J.A.N. & Linden, A.J. van der (2005) Orthopedie Houten: Bohn Stafleu van Loghum.