Thoracic outlet syndrome
TOS / neurovascular compression syndrome
Thoracic outlet syndrome (TOS) is a collective term for conditions in which a neurovascular bundle in the shoulder region becomes compressed. This results in problems in the area supplied by the neurovascular bundle. The symptoms occur primarily in the arm and hand.
The common neurovascular bundle runs from the neck and chest cavity to the arm. The bundle crosses the first rib and runs under the collar bone to the arm. It can become compressed at various sites in the shoulder region. As a result, signals are not passed on properly and the flow of blood is disrupted.
Description of condition
A separate name is used for each site where the neurovascular bundle can become compressed. For example, we have scalene syndrome (compression between the scalene muscles), cervical rib syndrome (compression caused by extra ribs in the neck), costoclavicular syndrome (compression between the first rib and the collar bone) and hyperabduction syndrome (compression beneath the pectoralis minor muscle when raising the arm).
Cause and history
The cause can be attributed to various factors. This depends on a person's physique and posture. People who work in the same position for extended periods are at increased risk.
Signs & symptoms
There are many signs and symptoms that may occur with thoracic outlet syndrome. Depending on what is compressed (vein, artery or nerve) one or more of the following symptoms may be present:
- Feeling of fatigue in the hand or arm.
- Cold arm and hand.
- A swollen arm and hand. This can cause a tense feeling in that part of the body.
- Pale or blue discoloration of the arm and hand.
- Pain with activities that involve working above shoulder height.
- Swollen superficial veins.
- Weaker pulse in the wrist.
- Pins and needles, tingling, numbness or loss of strength in the arm, hand or fingers.
There is currently no general standard for making the diagnosis of "thoracic outlet syndrome". The patient's signs and symptoms, together with the results of various physiotherapy tests can lead to suspicion of this condition. The diagnosis is also often made incorrectly where there are unexplained (neurological) symptoms in the arm. Sometimes an X-ray can reveal the physical abnormality (that results in compression of the neuromuscular bundle).
The treatment is aimed at reducing the impingement of the neurovascular strand. Usually this involves physiotherapy treatment in which the patient is advised to perform daily exercises and to maintain physical fitness. In addition, posture instructions and taping techniques may be used. In some cases, surgical release of the compression may be considered.
Follow this exercise program with exercises for thoracic outlet syndrome or ask your physiotherapist which exercises you should do to help with your symptoms.
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