Cervical radiculopathy Neck hernia / cervical hernia / cervical disc protrusion

Introduction

Cervical radiculopathy is a condition in which a nerve root in the neck becomes trapped in such a way that symptoms develop in the area innervated by the nerve. This is usually felt in the neck, arm and hand. The most well known form of cervical radiculopathy is a neck hernia.

Various factors can cause compression of a nerve root. This is usually caused by a

Treatment and recovery

The aim of the treatment is to reduce the compression of the nerve root. This is usually more successful with a soft neck hernia than with a hard neck hernia. Treatment initially consists of postural corrections. For example, the patient will be advised to avoid looking down for extended periods during tasks like reading or writing. In addition, the treatment may be aimed at training the neck and shoulder muscles, improving mobility and giving the nerve more space.

Wearing a semi-solid neck brace may have a positive effect on recovery in the acute phase, but should not be applied randomly.

There is less scientific evidence to support physiotherapy treatment being effective for hard neck hernias. However, treatment may be implemented due to the lack of alternatives other than surgical intervention. An anti-inflammatory injection may provide temporary pain relief. One must remember that this is not always risk-free.

Exercises

Take a look at the online exercise program here with exercises for cervical radiculopathy or neck hernia.

More info

You can check your symptoms using the online physiotherapy check or make an appointment with a physiotherapy practice in your locality.

References

Nugteren, K. van & Winkel, D. (2012) Onderzoek en behandeling van de nek Houten: Bohn Stafleu van Loghum.

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